Low Performance
Optimising performance, whether preparing for an event or just wanting to romp with the grandkids requires an integrated approach. Coaches, … Read more
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Intense Pain
Pain is a complex phenomenon with many causal drivers. Soft tissue pain may be grouped into two broad categories – … Read more
Chronic Conditions
A chronic condition/injury, as opposed to acute, is usually one that develops gradually over a long period of time. Chronic … Read more
Weirdest Wellness Craze: Organ Massage
Visceral manipulation – or “organ massage” – is a gentle manual therapy developed by Jean-Pierre Barral in the 1980s. It … Read more
Muscles, Connective Tissue Between Organs Influence Illness
The article advocates a broader, more integrative approach in gastrointestinal research – one that accounts for the interplay between internal … Read more
Remedial Massage
Remedial Massage is the gentle therapeutic manipulation of soft tissue within the body and includes techniques that target muscle, connective … Read more
Approach & Mindset
Meaningful, effective treatment is a collaborative partnership between therapist and patient. My goal is to create lasting and meaningful health … Read more
Strength & Conditioning
Strength and Conditioning is the scientific training of maximising muscular strength as well as aerobic and anaerobic endurance. Strength and … Read more
Neuromuscular Training
Founder Joanne Elphinston describes the goal of Neuromuscular Training (as it applies within the context of the JEMS movement system) … Read more
Visceral Manipulation
The Barral Institute defines Visceral Manipulation as “the specific placement of soft manual forces to encourage the normal mobility, tone … Read more
