Our range of treatments and therapies.

We have a holistic and integrated
approach to patient health.

We take a uniquely integrated approach to rehabilitation and chronic pain management, drawing upon a broad range of manual soft tissue techniques in addition to movement and strength-based training.

Remedial Massage

Remedial Massage is the gentle therapeutic manipulation of soft tissue within the body and includes techniques that target muscle, connective … Read more

Myotherapy

Clinical Myotherapy is the gentle therapeutic manipulation of soft tissue within the body and includes techniques that target muscle, connective … Read more

Visceral Manipulation

The Barral Institute defines Visceral Manipulation as “the specific placement of soft manual forces to encourage the normal mobility, tone … Read more

Neuromuscular Training

Founder Joanne Elphinston describes the goal of Neuromuscular Training (as it applies within the context of the JEMS movement system) … Read more

Strength & Conditioning

Strength and Conditioning is the scientific training of maximising muscular strength as well as aerobic and anaerobic endurance. Strength and … Read more

Approach & Mindset

Meaningful, effective treatment is a collaborative partnership between therapist and patient. My goal is to create lasting and meaningful health … Read more