Symptoms

Optimising performance, whether preparing for an event or just wanting to romp with the grandkids requires an integrated approach. Coaches, … Read more

Limited flexibility is a common feature of musculoskeletal pain and dysfunction. Restoring flexibility and normal joint range is essential for … Read more

Impaired movement is complex and has a multitude of causes. Natural, free, and graceful movement should be the ultimate goal … Read more

True holistic health is a multi-disciplinary, collaborative, patient-centred approach that begins from a place of deep respect for the body’s … Read more

A chronic condition/injury, as opposed to acute, is usually one that develops gradually over a long period of time. Chronic … Read more

Rehabilitation is a collaborative process between therapist and patient that considers the whole person, incorporating the physical, emotional, psychological and … Read more

Pain is a complex phenomenon with many causal drivers. Soft tissue pain may be grouped into two broad categories – … Read more